Living Well Resource Fair

A free open house that includes exhibitors, speakers and information for older adults, individuals with disabilities, and care givers.   November 15th, 2024 Time: 10:00 am - 2:00 pm Community […]

Course 2: Trauma-Responsive Mind-Body Practices – Fall 2024

Incorporating knowledge of trauma, Adverse Childhood Experiences (ACEs) and mental health diagnoses, participants experience the power of mind-body practices for stress reduction, improved focus, increased cognitive flexibility, and overall well-being. […]